5 Asthma Prevention Tips Which Could Be Life Savers!

Asthma sufferers basically have to adopt a maintenance and control aspect in dealing with their condition since the causes have still not been determined. Asthma doesn't have to diminish your quality of life, however. The Herbs Herbal Remedies blog gives five asthma prevention tips which could be lifesavers.

Winning the asthma fight starts with prevention and recognizing the causes and triggers of asthma is a great start.

Astma prevention is easier said than done though and the main problem is a lot of the triggers we need to avoid are the exact same ones we come into contact with everyday. In other words, avoiding them on occasions is nearly impossible.

Triggers such as animal fur, pollens, dust mites, chemicals, general pollution and even food, yes food, are things we come into contact everyday not because we want to but because they are part and parcel of modern day living.

So what can you do? Do you build yourself a nuclear style shelter and simply hide away from society. That thought sometimes is appealing for some strange reason but the best plan of attack for asthma prevention is just to be aware and not become complacent. Read more