Many a bookworm will tell you that curling up with a paperback is a salve for the mind. And it seems scientists agree — with research suggesting reading can ease depression.
While it is not a cure, experts believe it is effective and could reduce the reliance on antidepressants in some cases. GPs in England dished out a record 64.7 million antidepressant prescriptions in 2016 for patients suffering with depression, anxiety and panic attacks. Read more
Friday, February 23, 2018
Reading Can Help Ease Symptoms of Depression
Reading can help ease the symptoms of depression, according to multiple studies.