5 Steps to a Stronger Bladder

If your bathroom trips have become too frequent, follow these five steps to a stronger bladder.

I’m sure you’ve heard the phrase, “You can’t teach an old dog new tricks.” Typically, this refers to being older in age and it being more difficult to learn something new. This may apply to people, but it sure doesn’t apply to our bladders. You can very well teach an old bladder a new trick, that being to prevent leaks. Read more