Friday, July 6, 2018

Nuts Boost Sperm.

Eating a handful of almonds, hazelnuts, and walnuts every day increases sperm production by nearly 20 percent, according to researchers.
Eating a handful of almonds, hazelnuts and walnuts every day boosts men’s sperm production, new research suggests.

Just a 60g daily serving of the mixed nuts improves their sperm count by 16 per cent, a Spanish study found today. Read more

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