Saturday, January 2, 2010

Green Superfood to Boost Your Immune System

Nutritionists agree that consuming more fruits and vegetables - especially deep green leafy vegetables - is beneficial to the body. Green superfoods are natural foods that are loaded with an abundance of nutrients that are above and beyond what is contained in most foods. In some cases, a green superfood is not only considered a source of nutrition, but also a means of treating various types of health conditions.
Green Super Foods such as Spirulina, Chlorella, and Blue-Green Algae all contain chlorophyll, protein, vitamin B-12, essential fatty acid GLA, trace minerals and other nutrients in a form that is easily assimilated by the human body. These green foods are one of the four basic supplements that I recommend for health.

Green cleans. It helps to purify the liver and eliminate toxins from food additives, pesticides, fertilizers, and drugs. It is also helpful in removing heavy metals from the body. Read more

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