Monday, December 29, 2014

110-Year-Old Man Says 5 Foods Are Key to Longevity

A 110-year-old man says five foods that his father (who lived to be 98) taught him to eat are the key to longevity.
A man named Bernardo LaPallo is over 110 years old, although most would think he is younger. Like many living to be his age, LaPallo credits his long life with eating a lol of organic fruit and vegetables, while avoiding other foods like the plague. He especially recognizes these 5 foods, a secret passed down to him by his father which he believes is the key to his longevity. Read more

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