Are you afraid that trying to eat healthily will drain your wallet? Not to worry – some of the healthiest foods in the world are actually very, very cheap. Planet Green lists a number of foods that are great for your body but won't break the budget:
Kale
It's loaded with vitamin C, vitamin B, and calcium, and costs just over a dollar a bunch.
Broccoli and Cabbage
These low-cost cruciferous vegetables neutralize toxins in your liver.
Winter Squash
It's just a few dollars a pound, it's a good source of vitamin B6 and folate. Read more
Wednesday, February 2, 2011
15 Superfoods to Neutralize Toxins
Joseph Mercola reveals fifteen superfoods that neutralize toxins and maybe even fight off cancer.
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1 comment:
I read some statistics on the incidence of cancer in people who consume a lot of cabbage (especially raw). The percentage was much lower compared to the others.
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